Session Feedback – Unlock Your Potential with Mindfulness
Grateful for the opportunity to support women on their fertility journey, helping them achieve greater balance, health, and mindfulness. Thank you, Fertility Network UK, for this chance. Excited to continue this empowering work in the upcoming sessions!
Unlock Your Potential with Mindfulness
Unlock Your Potential with Mindfulness: A Workshop Series for Women Navigating Fertility Challenges in the Workplace where we will focus on helping women balance their professional lives while managing the demands of fertility treatments. This collaboration builds on our shared mission to provide practical and emotional support to women in need.
Meditation as a Holistic Tool for Self-Care
One of the effective ways to practice self-care is to incorporate one of the holistic tools short meditation techniques into your daily life.
Nurturing the seed: Holistic Approach to Fertility – Part 2
Lifestyle medicine emerges as a guiding light on the journey to optimal health and embodies a proactive disease prevention philosophy.
July – Self-Care Awareness Month
Self-care involves integrating positive habits into our lives and applying them regularly to keep ourselves healthy and balanced.
Holistic Wellbeing Programme
I’m excited to host workshops this June with Fertility Network UK on holistic therapies and lifestyle medicine for fertility support.
The European Fertility Society
The European Fertility Society: Meet our next judge for the Fertility Care Awards 2024.
Nurturing the Seed: A Patient-Centered Holistic Approach to Fertility
Holistic fertility journey: Beyond medical procedures, explore therapies nurturing mind, body, and spirit for enhanced well-being.
Not just another list of New Year’s resolutions
Revamp your New Year’s goals effectively! Learn steps for mindful change, set precise goals, craft plans & embrace consistent actions.
Retreat in Spetses – September 2023
Delve into the transformative effects of sound in daily life through yoga, meditation, and relaxation techniques at our insightful retreats.
